experience total mind-body health


Go beyond the stressful activity of everyday life to quieter levels of calm. Learn Deepak Chopra’s Primordial Sound Meditation, the personalized mantra based methodology rooted in ancient Vedic wisdom. Participate in a very special one-to-one ceremony where you will receive a personal mantra based on your birth date, time and location. This mantra is the sound vibration the universe was making at the moment of your birth. It allows you to transcend the activity of the mind and access your true nature.

man and woman meditate


Naturally release toxicity in the body through a deep, yet gentle Ayurvedic cleanse that is incredibly nourishing and satisfying. Follow a step-by-step process of ancient Ayurvedic practices including easy-to-digest healing foods, teas, spices, supplements and twice daily yoga designed to work together to return your mind, body and spirit back to its natural state of balance.


Experience heightened feelings of connectedness and optimal well-being. The week-long journey that typically begins for the purpose of healing physical and emotional aspects of mind and body ultimately results in a profound spiritual awakening. Feel a sense of inspiration and liberation, like never before. The final transformation is the deep-rooted discovery of who you truly are.

what’s included in the week-long cleanse?

  • 6 nights of on-site accommodations
  • All meals, beverages, supplements and teas
  • All Ayurvedic supplies and oils
  • Massage by Chopra Center Healing Therapist
  • Twice daily yoga classes
  • Twice daily guided meditations
  • Off-site nature activities
  • Personalized body type assessment quiz & private consultation
  • Educational sessions with Chopra Center certified instructor
  • Chopra Center Ayurvedic lifestyle instruction and personalized daily routine
  • Perfect Health book by Dr. Deepak Chopra
  • Post-care daily practices & rejuvenation plan

Starts at $3,400

dates flexible by request
Check in Saturday at 3pm. Concludes the following Friday at 11am.

Email: julie@alittlemeditation.com
Phone: 323-457-4645

*Inquire about Reduced Rate 4-day November Fall Cleanse